Walking Fitness

  • Date created

    July 2, 2020

  • Last updated

    July 2, 2020

Enroll in Walking Fitness with Dolphin STEM Academy

Course Description

This course helps students establish a regular walking program for health and fitness.
Walking is appropriate for students of all fitness levels and is a great way to maintain a
moderately active lifestyle. In addition to reviewing fundamental principles of fitness,
students learn about goals and motivation, levels of training, walking mechanics, safety
and injury prevention, appropriate attire, walking in the elements, good nutrition and
hydration, and effective cross-training. Students take a pre- and post fitness
assessment. Throughout this course students also participate in a weekly fitness
program involving walking, as well as elements of resistance training and flexibility.


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Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/

The support from the staff is amazing!

My daughter and I are so excited to start a new school year with Dolphin STEM Academy! The support from...

Deborah S.

Dolphin STEM Academy
2019-08-29T19:33:21+00:00

Deborah S.

The support from the staff is amazing! My daughter and I are so excited to start a new school year with Dolphin STEM Academy! The support from the staff is amazing! Debbie has a genuine interest in educating my child per her abilities and interests. 

We are so glad!

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

Erin, mom of a 5th grader

Dolphin STEM Academy
5.0
2019-05-26T08:35:22+00:00

Erin, mom of a 5th grader

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

“Absolutely wonderful”

My daughter's work is completely tailored to her needs and pace.
Dolphin STEM Academy
2019-03-27T13:02:01+00:00
“Absolutely wonderful” My daughter's work is completely tailored to her needs and pace. Mom of Amna Dolphin STEM Academy 2019-03-27T13:02:01+00:00 Mom of Amna My daughter's work is completely tailored to her needs and pace. https://dolphinstemacademy.com/testimonials/absolutely-wonderful/
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Dolphin STEM Academy
STEM Homeschool Portfolio

Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/
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