Making waves in STEM

Walking Fitness

  • Date created

    July 2, 2020

  • Last updated

    July 2, 2020

Enroll in Walking Fitness with Dolphin STEM Academy

Course Description

This course helps students establish a regular walking program for health and fitness.
Walking is appropriate for students of all fitness levels and is a great way to maintain a
moderately active lifestyle. In addition to reviewing fundamental principles of fitness,
students learn about goals and motivation, levels of training, walking mechanics, safety
and injury prevention, appropriate attire, walking in the elements, good nutrition and
hydration, and effective cross-training. Students take a pre- and post fitness
assessment. Throughout this course students also participate in a weekly fitness
program involving walking, as well as elements of resistance training and flexibility.

Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/

We are super proud of him and appreciate your support!

Christopher has had some great positive things to say. It’s really cool that he is connecting with kids and teachers...

Laurie, mom of Christopher

Dolphin STEM Academy
5.0
2021-06-12T03:02:57+00:00

Laurie, mom of Christopher

We are super proud of him and appreciate your support! Christopher has had some great positive things to say. It’s really cool that he is connecting with kids and teachers from all over – a great “virtual” way to open up his world and perspective. 

We are so glad!

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

Erin, mom of a 5th grader

Dolphin STEM Academy
5.0
2019-05-26T08:35:22+00:00

Erin, mom of a 5th grader

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

Thank you for always being here for me!

Big thanks to Mrs Debbie for all the support and encouragement!

Mirabel from Malaysia

Dolphin STEM Academy
5.0
2021-06-15T15:36:43+00:00

Mirabel from Malaysia

Thank you for always being here for me! Big thanks to Mrs Debbie for all the support and encouragement! Mirabel from Malaysia Dolphin STEM Academy 5 2021-06-15T15:36:43+00:00 Mirabel from Malaysia Big thanks to Mrs Debbie for all the support and encouragement! https://dolphinstemacademy.com/testimonials/thank-you-for-always-being-here-for-me/

I believe his confidence in himself has grown!

Mrs. Debbie and her team have been awesome through this entire school year and I appreciate your support and patience...

Keenna H.

Dolphin STEM Academy
5.0
2021-06-18T01:33:46+00:00

Keenna H.

I believe his confidence in himself has grown! Mrs. Debbie and her team have been awesome through this entire school year and I appreciate your support and patience with me! Keenna H. Dolphin STEM Academy 5 2021-06-18T01:33:46+00:00 Keenna H. Mrs. Debbie and her team have 
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Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/
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