Enroll in Lifetime and Leisure Sports with Dolphin STEM Academy

Course Description

This course provides students with an overview of dual and individual sports. Students
learn about a variety of sports, and do an in-depth study of martial arts, Pilates, fencing,
gymnastics, and water sports. Students learn not only the history, rules, and guidelines
of each sport, but practice specific skills related to many of these sports. Students also
learn the components of fitness, benefits of fitness, safety and technique, and good
nutrition. Students conduct fitness assessments, set goals, and participate in weekly
physical activity.