HOPE 1 (Health Opportunities through Physical Education)

  • Date created

    July 2, 2020

  • Last updated

    July 2, 2020

Enroll in HOPE 1 (Health Opportunities through Physical Education) with Dolphin STEM Academy

Course Description

This comprehensive health and PE course provides students with essential knowledge
and decision-making skills for a healthy lifestyle. Students will analyze aspects of
emotional, social, and physical health and how these realms of health influence each
other. Students will apply principles of health and wellness to their own lives. In addition,
they will study behavior change and set goals to work on throughout the course. Other
topics of study include substance abuse, safety and injury prevention, environmental
health, and consumer health.

This course is also designed to provide students with the basic skills and information
needed to begin a personalized exercise program and maintain an active and healthy
lifestyle. Students participate in pre- and post fitness assessments in which they
measure and analyze their own levels of fitness based on the five components of
physical fitness: muscular strength, endurance, cardiovascular fitness, flexibility, and
body composition. In this course, students research the benefits of physical activity, as
well as the techniques, principles, and guidelines of exercise to keep them safe and
healthy. Throughout this course students participate in a weekly fitness program
involving elements of cardio, strength, and flexibility.


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Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/

The support from the staff is amazing!

My daughter and I are so excited to start a new school year with Dolphin STEM Academy! The support from...

Deborah S.

Dolphin STEM Academy
2019-08-29T19:33:21+00:00

Deborah S.

The support from the staff is amazing! My daughter and I are so excited to start a new school year with Dolphin STEM Academy! The support from the staff is amazing! Debbie has a genuine interest in educating my child per her abilities and interests. 

We are so glad!

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

Erin, mom of a 5th grader

Dolphin STEM Academy
5.0
2019-05-26T08:35:22+00:00

Erin, mom of a 5th grader

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

“Absolutely wonderful”

My daughter's work is completely tailored to her needs and pace.
Dolphin STEM Academy
2019-03-27T13:02:01+00:00
“Absolutely wonderful” My daughter's work is completely tailored to her needs and pace. Mom of Amna Dolphin STEM Academy 2019-03-27T13:02:01+00:00 Mom of Amna My daughter's work is completely tailored to her needs and pace. https://dolphinstemacademy.com/testimonials/absolutely-wonderful/
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Dolphin STEM Academy
STEM Homeschool Portfolio

Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/
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