Fitness Fundamentals 2

  • Date created

    July 2, 2020

  • Last updated

    July 2, 2020

Enroll in Fitness Fundamentals 2 with Dolphin STEM Academy

Course Description

This course is designed to provide students with the basic skills and information needed
to begin a personalized exercise program and maintain an active and healthy lifestyle.
Students participate in pre- and post fitness assessments in which they measure and
analyze their own levels of fitness based on the five components of physical fitness:
muscular strength, endurance, cardiovascular fitness, flexibility, and body composition.
In this course, students research the benefits of physical activity, as well as the
techniques, principles, and guidelines of exercise to keep them safe and healthy.
Throughout this course students participate in a weekly fitness program involving
elements of cardio, strength, and flexibility.


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Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/

The support from the staff is amazing!

My daughter and I are so excited to start a new school year with Dolphin STEM Academy! The support from...

Deborah S.

Dolphin STEM Academy
2019-08-29T19:33:21+00:00

Deborah S.

The support from the staff is amazing! My daughter and I are so excited to start a new school year with Dolphin STEM Academy! The support from the staff is amazing! Debbie has a genuine interest in educating my child per her abilities and interests. 

We are so glad!

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

Erin, mom of a 5th grader

Dolphin STEM Academy
5.0
2019-05-26T08:35:22+00:00

Erin, mom of a 5th grader

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

“Absolutely wonderful”

My daughter's work is completely tailored to her needs and pace.
Dolphin STEM Academy
2019-03-27T13:02:01+00:00
“Absolutely wonderful” My daughter's work is completely tailored to her needs and pace. Mom of Amna Dolphin STEM Academy 2019-03-27T13:02:01+00:00 Mom of Amna My daughter's work is completely tailored to her needs and pace. https://dolphinstemacademy.com/testimonials/absolutely-wonderful/
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Dolphin STEM Academy
STEM Homeschool Portfolio

Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/
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