Making waves in STEM

Fitness Fundamentals 2

  • Date created

    July 2, 2020

  • Last updated

    July 2, 2020

Enroll in Fitness Fundamentals 2 with Dolphin STEM Academy

Course Description

This course is designed to provide students with the basic skills and information needed
to begin a personalized exercise program and maintain an active and healthy lifestyle.
Students participate in pre- and post fitness assessments in which they measure and
analyze their own levels of fitness based on the five components of physical fitness:
muscular strength, endurance, cardiovascular fitness, flexibility, and body composition.
In this course, students research the benefits of physical activity, as well as the
techniques, principles, and guidelines of exercise to keep them safe and healthy.
Throughout this course students participate in a weekly fitness program involving
elements of cardio, strength, and flexibility.

Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/

We are super proud of him and appreciate your support!

Christopher has had some great positive things to say. It’s really cool that he is connecting with kids and teachers...

Laurie, mom of Christopher

Dolphin STEM Academy
5.0
2021-06-12T03:02:57+00:00

Laurie, mom of Christopher

We are super proud of him and appreciate your support! Christopher has had some great positive things to say. It’s really cool that he is connecting with kids and teachers from all over – a great “virtual” way to open up his world and perspective. 

We are so glad!

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

Erin, mom of a 5th grader

Dolphin STEM Academy
5.0
2019-05-26T08:35:22+00:00

Erin, mom of a 5th grader

This is our 1st year homeschooling and we are so glad that we chose Dolphin STEM Academy

Thank you for always being here for me!

Big thanks to Mrs Debbie for all the support and encouragement!

Mirabel from Malaysia

Dolphin STEM Academy
5.0
2021-06-15T15:36:43+00:00

Mirabel from Malaysia

Thank you for always being here for me! Big thanks to Mrs Debbie for all the support and encouragement! Mirabel from Malaysia Dolphin STEM Academy 5 2021-06-15T15:36:43+00:00 Mirabel from Malaysia Big thanks to Mrs Debbie for all the support and encouragement! https://dolphinstemacademy.com/testimonials/thank-you-for-always-being-here-for-me/

I believe his confidence in himself has grown!

Mrs. Debbie and her team have been awesome through this entire school year and I appreciate your support and patience...

Keenna H.

Dolphin STEM Academy
5.0
2021-06-18T01:33:46+00:00

Keenna H.

I believe his confidence in himself has grown! Mrs. Debbie and her team have been awesome through this entire school year and I appreciate your support and patience with me! Keenna H. Dolphin STEM Academy 5 2021-06-18T01:33:46+00:00 Keenna H. Mrs. Debbie and her team have 
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Dolphin STEM

Inspiring passions in STEM.  Educating a new generation.
Dolphin STEM Academy
2017-03-13T11:54:16+00:00
Dolphin STEM Inspiring passions in STEM.  Educating a new generation. Dolphin STEM Academy 2017-03-13T11:54:16+00:00 Inspiring passions in STEM.  Educating a new generation. https://dolphinstemacademy.com/testimonials/testimonials/
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