Fitness Basics 2

  • Date created

    July 2, 2020

  • Last updated

    July 2, 2020

Enroll in Fitness Basics 2 with Dolphin STEM Academy

Course Description

This course provides students with a basic understanding of fitness and nutrition.
Students will learn about exercise safety, team and individual sports, nutrition, and the
importance of staying active throughout their lifetime. Students conduct fitness
assessments, set goals, develop their own fitness program, and participate in weekly
physical activity.


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